A quiet revolution in women’s health – Mamashanti was founded in 2005 by yoga instructor, doula, childbirth educator Nina Isabella.
Mamashanti’s Breathe for Birth Program is the seamless integration of our signature Yoga for Pregnancy and Birth with inspiring and on-point childbirth education. Breathe for Birth is all about consciously connecting with your child; learning practical ways to move, breath and stretch; to give you all you need to birth with dignity and grace in any setting.
Pelvic Floor Rx is a highly evolved yoga practice that appreciates your pelvic floor, just like the rest of your body is an entirely unique, intelligent, exquisite and complex structure. We explore a subtle suite of practices that will have you lovingly create a new relationship with the muscles and energetic centres that inform your sense of feeling safe, grounded, confident and a potent, creative force within your personal realm.
Nina shares these offerings as 6 week online courses and Private Sessions held in her beautiful in Daylesford. Online courses bring you exceptional quality care to you, where ever you are.